“Christine is everything a complementary therapist should be – warm, interesting and interested, skilled, knowledgeable, human and humorous.” – Joanne Strong
welcome to vinyasa slow
Acupuncturist, Chinese Herbalist & Yoga Teacher
Chrissie has been a health professional for 25 years, trained in Five Element & TCM acupuncture and Chinese herbal medicine. She is also a qualified yoga teacher. She takes a holistic approach, considering your whole health history and presenting signs and symptoms. Chrissie is currently training to be an Enneagram coach which is an invaluable tool for figuring out where to take your life next.
LEARN ABOUT THE ELEMENTS
As we come into the season of spring, we need to get our bodies moving again while the Wood energy is at its peak. After the stillness of winter, life starts to proliferate again: lambs are born, buds burst forth, and the landscape turns green. As the weather gets warmer, we are more inclined to…
Summer is governed by the energy of fire and thus in charge of the process of ripening and maturation. Summer is abundant with sunshine, fruit and flowers. Yang is at its fullest expression: just as the leaves come out on the trees, the qi is at the periphery of our bodies
The season of Earth, regarded as the fifth season by the Ancient Chinese. It is harvest time: gathering in the last of summer’s bounty for the winter stores. It is the autumn equinox where the number of daylight hours equals those of the night: yin and yang are in balance